Free interval timer
Set it up, press start.
Kronset counts the rest.
A simple interval timer for HIIT, Tabata, running intervals and circuits. Sounds tell you when to go and when to stop, so you never have to look at the screen.
Build any workout
Work, rest, long rest and repeat steps. Repeats can be nested, and the pointless last rest is skipped for you. Or start with Tabata 20/10, Pyramid 8·6·4 or 30/30 Run.
Readable from afar
A big timer, different colours for work and rest, and the next step always on screen.
Sounds that guide you
A countdown beep in the last three seconds and seven tones to choose from. Works in silent mode and plays over your music.
No account, no tracking
Free, with no ads, no analytics and no internet. Your workouts stay on your phone. In 11 languages.
Privacy Policy
Last updated: October 18, 2026
Kronset does not collect, store or share any personal data.
What data is used?
The workouts you create and your settings (sound, theme, get-ready time) are stored only on your device. They are never sent to any server, and they are removed when you delete the app.
Accounts, ads, tracking
Kronset has no accounts. It uses no ads, analytics or tracking. The app does not use the internet.
Children
Kronset collects no data from anyone, including children.
Changes
If this policy changes, the new version will be posted on this page.
Contact
Support
For questions, ideas or bug reports, email us at [email protected].
FAQ
Do cues keep playing when I lock the screen? Yes. The screen stays on during a workout, and if you lock the phone yourself, the timer and its cues keep going.
How do I edit a workout? Press and hold its tile on the home screen and choose Edit.
How do I change the language? Kronset follows your phone's language. To pick another one, open Settings and choose Language.